Why I Started This Free Substack Newsletter
Thoughts on happiness, wealth, and health, shared freely beyond the noise of social media.
For decades I’ve shared thoughts online about lifestyle, money, and wellness. Facebook, YouTube and other social media helped me reach many people, but over time I realized that those platforms are built around speed, noise, and constant engagement.
Algorithms reward outrage, drama, and short “mema” content. Thoughtful ideas often get buried.
That’s not really my style.
I enjoy thinking, teaching, and sharing ideas that might actually help people improve their lives. But meaningful discussions rarely fit into short posts designed only to chase engagement.
So I decided to start this free newsletter.
This space will allow me to share ideas more calmly and directly with people who genuinely want to read them.
What You Can Expect From This Newsletter
Here are some of the things I plan to share:
• insights about health and wellness
• thoughts on personal finance and investing
• observations about business and entrepreneurship
• interesting discoveries and useful tools
• subscriber perks and regular raffles
Everything here will remain free. My goal is simply to share inspirational, informative, and entertaining contents while building a community of readers who appreciate thoughtful contents instead of viral noise.
About Me
My name is Coach Dave Aguila. I’ve spent many years sharing contents about wellness, personal finance, and lifestyle.
I’m known for helping popularize low-carb and intermittent fasting (LCIF) in the Philippines through community engagement and education. Beyond health advocacy, I’m also involved in entrepreneurship, investing, and renewable energy initiatives.
I’m also a Certified Associate Financial Planner (AFP®) from RFP Philippines.
This free newsletter is simply a place where I can share insights and discoveries that may help people live happier, wealthier, and healthier lives.
Join the Newsletter
If these topics interest you, if you haven’t yet, please feel free to subscribe so you don’t miss future posts.
Welcome, and thank you for being part of the journey.